Pilates Fitness Reformer
Personalized Training

You have fitness goals - We have the resources and people to make them a reality.

Why Pilates Reformer
Your entire musculature is evenly balanced and conditioned, helping you enjoy daily activities and sports with greater ease,   better performance and less chance of injury. That’s why so many professional sports teams and elite athletes now use pilates as a critical part of their training regimen.

More conventional or traditional workouts are weight bearing and tend to build short, bulky muscles. Pilates elongates and strengthens and tones improving muscle elasticity and joint mobility

  • Private Sessions - All For You
  • Semi Private Sessions - Share with a Friend
  • Trio Sessions - Get your small group together - Three is Never a Crowd!      

We are located in the South Hills of Pittsburgh
520 Washington Road   Mt Lebanon, PA  15228

Please Email for more information  info@mysimplesol.com