Meet Kate & Cristy!


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We are real life best friends and fantastic partners in fitness!

It was our love of fitness that brought us together. We actually met in a Yoga class I (Cristy) was teaching and Kate attended every week. We live in the same community and began running into each other everywhere and became fast friends.

Soon after we started working out together and trying different classes around town. It only made sense that Kate start her journey in teaching yoga and pilates so she began attending workshops & earning her certifications.

I was ready for a new challenge so next step was pilates equipment training. I started on the reformer and was amazed and the things you could do, especially when you kick up the classic style a notch and add a fitness push.

Kate started training with me on the reformer she was blown away by the full body workout and couldn’t wait to start prepared to teach the reformer also. Together we have created a fitness style reformer workout that you must experience!  We feel fortunate to have a wonderful clientele, many that have been training with us for several years. We are always growing and updating our workouts to keep everyone engaged and fit!